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This service is not available, please contact for more information.
Fitness Experience - STRICTLY STRENGTH
Strength + Resistance Training (Available on Monday and Thursday)
The Living Room Memphis
Service Description
Build strength from head to toe with a 30 to 45-minute resistance-focused workout designed to support muscle strength, muscular endurance, and overall fitness. Exercises can be modified to accommodate different fitness levels, allowing you to work at a pace that feels right for you. What to bring: Exercise mat, weights if you have them, and water.
Upcoming Sessions
Contact Details
3747 Knight Arnold Road, Memphis, TN, USA
info@livingroommemphis.com
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